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Headaches
Although the physiopathology of migraines and tension headaches are very different, they both respond well to physical and psychological relaxation. Through appropriate suggestions, the muscles of the neck (where the vertebral arteries that channel blood to the brain are located) begin to relax and unconscious vasomotor disorders of smooth muscles are soothed. This programme induces a state of profound relaxation that acts on voluntary and involuntary muscles.
Lenght: 58:34 |
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Respi-Relaxation
From psychogenic hyperventilation to allergic bronchial asthma, there are many respiratory disorders where psychosomatics actually spark or aggravate the situation. Profound physical and psychological relaxation obtained through suggestions and musical atmosphere explains the immediate effectiveness and the duration of action of suggestions designed to facilitate respiratory relaxation.
Lenght: 49:28 |
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Meta-Climax
Pleasure is directly linked to your emotional and imaginative state. This is especially true for women. This programme is a rich source of indirectly erotic sensory and visual images that act subtly on the subconscious. Increasing your capacity for erotic fantasy through pleasant and positive visualization is a great way to optimise your orgasmic potential, just like muscular exercise works to restore muscle tone.
Lenght: 49:25
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Managing Psoriasis
Difficulty to express your emotions, the fear of displeasing others by daring to say “NO” and bad management of over-generosity are some of the factors that set off psoriasis or which form part of the chronic nature of some psoriatic lesions. In these situations the sub-conscious sends a message to ask you to retreat a little. This message uses your hereditary ground by setting off a reaction on your skin or in your joints, reactions that you are familiar with. The contents of this CD help you to understand this message by helping you to decipher it unconsciously so that you can make the expected changes in yourself.
Lenght: 39:53 |
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Relaxing at the Dentist's
You are sitting in the dentist’s chair waiting for your dental care and all you have to do is relax. While the dentist is operating for half an hour to an hour, or even longer, this recording enables you to spend your time in a pleasant way and to relax while your dentist works calmly. Suggestions help to reduce any bleeding and to manage any discomfort or pain, while the level of sensitivity and nervous stress goes down when you are fully relaxed.
Lenght: 30:17 |
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Before the Operation
Stress before an operation is situated on the stress management scale as comparable in importance to the loss of a close relative. Listening to this cassette helps you to manage this painful moment especially when you are waiting for your turn, in a queue, on a bed in an impersonal corridor before going into the operating block. It helps to reduce the doses of anaesthetic. So, if you can, it is better to live through these difficult moments in a way that is the least unpleasant.
Lenght: 28:43 |
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During the Operation
During a localised operation, patients can sometimes hear the comments of the surgeon and his assistants and this can be disconcerting; they can sometimes feel their body moving and often, because of the high level of stress, need extra sedation intravenously with all the inconvenience that this can imply.
Lenght: 30:39 |
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After the Operation
When used directly after the operation, this recording helps to avoid post-operational anguish as well as most of the complications we are familiar with (heartbeat problems, anguish, anxiety, nausea, vomiting, shivering, etc.). This material has been used regularly in hospitals after operations since 1994. Besides this, various suggestions aimed at optimising the process of tissue repair such as scarring, and also pain management, make up this recording that can be listened to in the days and weeks after an operation.
Lenght: 23:42 |
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Fall Asleep in The Garden of Gods
In your perfectly relaxed state, detached from everything, this recording will take you on an extraordinary trip, a journey to the borders of the universe, to the edge of your own personal dimension. As you listen you will gradually, step by step, get rid of your worries and fall asleep naturally before the end of the recording!
Lenght: 34:38 |
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Sensually Yours
Advertising, the movies, television and magazines give us a picture of a world that is so sensual and erotic that more and more men and women feel frustrated because they are not experiencing the same adventure. The sense of failure caused by this mirage leads to failure in the real world that is often much simpler both physically and sentimentally. To let go of this mirage and to find the loving, sensual instincts in ourselves, we need to have confidence in our emotional, subconscious brain. Repeated, intimate listening to this CD will help you to discover a thousand ways to surprise yourself… sensually.
Lenght: 54:04 |
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Stop Smoking for Good
It is obvious that giving up smoking is a goal in itself, but the difficulty of not starting again is another important goal. The problem is very different because the first goal has been achieved successfully but temptation still exists. This recording is a powerful motivator for your hidden resources to avoid relapse and falling back on your former automatic reactions… the equivalent of taking up the prisoner’s cigarette again. After getting back in deep relaxation you plunge again into the atmosphere of your escape from tobacco prison and you realize how much your new status as a free being is good and enjoyable. This gives you extraordinary willpower to continue the new life that you’ve given yourself! In total freedom!
Lenght: 33:07
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Be Happy Again
When your mind gets its magic powers back and becomes an artist, painting everything around it, making life more colourful, when a boat trip makes you experience the simple and essential things in life, two stories help you to open up to joy and to smile at life. Repeated listening to this CD in a special way each time helps worried, broken down minds to find solutions by making the necessary changes.
Lenght: 34:42 |
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Lose Weight
Relax in your calm, serene, inner self. Get in touch with your energy for life so that it can help you to use your capacities to the maximum, to make the right decisions, to get out of the feeling of doubt and frustration. Thanks to an efficient technique find once again the freedom to choose and to find more lasting, more constructive satisfaction, far away from fake hunger, endless hunger! Help yourself with pleasant souvenirs that enhance your qualities, try to regain confidence in yourself, the confidence you need to overcome the difficult moments, more and more easily. It’s just as easy as shaking hands!
Lenght: 38:45 |
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Stress Management
After taking you on a walk through the woods, past the idyllic scenery of your holiday locations, across mountain streams filtering pure and refreshing water, two metaphoric stories will evoke a scene as you would experience it in a dream. They also reach out to your intuitive intelligence, spontaneity, self-confidence and the natural stress-relieving behaviour of certain animals. Gradually, like a pilot in charge of your own destiny, you will be flying your own small plane through the clouds of your existence. This recording contains powerful suggestions that will dispel the concerns that have crystallised in the depths of your subconscious.
Lenght: 47:05 |
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Zen Attitude
This recording is a remedy for stress. After being put in a state of physical and respiratory relaxation, pleasant voices take you to the banks of relaxation and internal tranquillity, to the good things in life! Resolutely optimistic, the themes dealt with are those of keeping a distance and letting oneself go. All this is in the framework of our individual fate and the acceptance of problems that always generate one or more solutions.
Lenght: 38:24 |
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Pain Management
Play with painful feelings to reduce or erase chronic pain. Whatever its origin, a chronic pain is felt and it evolves according to the emotional state, the way it is experienced, eloped, fought or appreciated ... Man’s first medicine used some efficient psychological techniques to reduce, alter or make pains vanish without necessarily reducing, altering or making their causes disappear. The content of this recording finds its inspiration in these ancestral techniques while adding the latest audio-medical technologies to them.
Lenght: 46:34 |
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Digestion of the Traumas
Some personal events, even very ancient ones, are likely to cause some physical and psychological pains to us and this for years on. The original event can be regarded as terrible or everyday by the victim of it, but the psychological state at that very moment can have prevented the brain to « digest » or « metabolise » that particular trauma. Hence some disturbances and suffering that can only be reduced after the mind was aided in finding back its heeling capacities.
Lenght: 41:31 |
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Free One’s Mind
This is a useful session for everyone... It teaches the mind how to get rid of the accurate, vague, concrete or abstract « ruminations » that jam our thought and tire it out. This permanent state of attention is one of the problems of our civilisation. It reduces our natural capacity to imagine, to dream and to allow our mind to regulate numerous « psysiological » functions. Freeing one’s mind increases the personal efficiency in several everyday or extraordinary situations, and gives strength to the effect of other “audio medications”. It teaches how to loosen the grip and how to create a vacuum before going to sleep, without using legal drugs.
Lenght: 45:26 |
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Sugar-Free
Being dependent on sugary flavours applies to food that tastes sugar. Being dependent on real sugar or on types of food that do not have a sugary taste although they rapidly make the blood sugary can correspond to an intellectual need for relaxing substances that have profitable effects on the mood. In any case, the mental routine that has become familiar can decrease and vanish through the regular practise and the induced subconscious listening of these recordings.
Lenght: 44:33 |
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Joy of Life
A running river cleanses the impurities from your memories. Pleasant memories and beautiful dreams from your childhood bump into each other. Two stories take you to the country of light where "negative vibes are cleansed". This recording brings deep relaxation and a moment of intense happiness. It helps you open up to your potential for change and prepares the subconscious to live life positively. It provides a radical key to react constructively to depression!
Lenght: 38:40
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Cardio-Relaxation
Stress directly impacts muscle tension by regulating the size of vascular walls. Relaxation is therefore recommended to complement medication to reduce stress. The world of those who have suffered a heart attack or have angina is full of sensations and signs that are either threatening or seem that way. This makes it difficult for them to have a positive attitude that would help to calm them and make them feel better. This recording fills this hole by helping to direct patients to calm, helping them distance themselves, and by teaching them a technique that will help them instantly reduce feelings of pain and anxiety.
Lenght: 42:18
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Close to the Heart
This recording is intended for those who have been diagnosed or are receiving therapy for one or both breasts and who, at some point, have felt their femininity or their lives as women threatened by the events and their consequences. We now know that scarring and all other forms of healing are intimately related to a person's emotional state, to their feelings of security and protection, and to feelings of well-being. The phrases, words, and images of this recording have been especially designed to help deal with the particularly stressful situation of a breast operation.
Lenght: 39:47 |
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Prenatal Relaxation
The risk of premature childbirth, the pain of labor programmed since earliest childhood, and even the risk of breech delivery in the three last weeks of pregnancy are obstetric problems for which scientific literature turns to the role of psychological factors and the effectiveness of appropriate intervention when no biological cause can be identified. The great physical and psychological relaxation obtained through suggestion and sound explains the effectiveness of suggestions directed at uterine relaxation and perineal comfort. For use after the third month of pregnancy.
Lenght: 55:06 |
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Managing Stress After a Separation
Harmony is an intoxicating room that can sometimes have an uncertain outlook for some or, once reached, have only one door, the exit…It is possible that the subconscious does not allow some people to return to a place it considers to be far too dangerous. In fact, multiple doors open up in a couple’s harmony room and they often lead to unsuspected worlds that all contain wonderful treasures like sharing, joy, peacefulness, ecstasy, exchange, solidarity, and selflessness. You will learn to go beyond yourself and discover many other things that are within you and which are subtly suggested in this recording to give you confidence.
Lenght: 39:11 |
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Managing Bulimia
True bulimia is an extraordinary way to leave the world of anxiety, emotional discomfort, and memories for a few moments… This ability to hypnotize oneself by eating as much and as quickly as possible is not something everyone can do. Those who have experimented and do it on a regular basis want to understand how to avoid the feelings of guilt, the loss of self-esteem, and the consequences for weight gain and the digestive system that it leads to. The contents of this title, practiced "bulimically", develop the ability to put distance between you and your emotions, but without unhealthy side effects.
Lenght: 41:38 |
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Table Yoga
Relax in your inner space of calm and serenity…make contact with your life energy so that it can help you better use all of your abilities, to make the right choices, to leave doubt and frustrations behind...Use an effective technique to rediscover the freedom to choose, to find more lasting and constructive pleasures…far from false appetites, without hunger and without end…! Use your pleasant and positive memories to rediscover the self-confidence needed to overcome hard times more and more easily… It’s as easy as…making a fist…!
Lenght: 39:17 |
